Next Fit Clubs
Training
OUR FOCUS
We know this journey can be difficult and not knowing what to do, how to do it, or when only causes more frustration and wasted time. The goal of our training department is to educate and equip you in movement and application, keeping you safe and heading you in the direction of your true desires.Â
ABOUT US
Experienced trainers
Our trainers are experienced and certified professionals who are passionate about helping you achieve your fitness goals. They are knowledgeable, friendly, and dedicated to helping you succeed. They will work with you to create a personalized workout plan that is tailored to your specific needs and goals.
OUR TRAINERS
short term or ongoing
Whether you are looking to go all in, take it slower, or just live a fit lifestyle with training, we have just the thing for you. Our package options range from 3-13 month contracts that contain 30-60 minute sessions at rates of one to three times per week.
BUNDLEd training packs
Diversity and options can be a fit person’s best friend. Our multiple package options vary in contents of training, nutrition, classes, and support!
training options for everyone
Your fitness needs, goals, and resources are all unique. We’ve designed all of our training packages to provide multiple options for you to get the results you deserve. After all, this will be hard work.
our 40 Day "Try Us" pack
This is an all-inclusive try us package that allows you the ability to dip your toes into every service we offer so you can decide what’s best for your journey.
1-on-1 personal training
Personal training at NexT is a bit different than you’ve ever experienced before. Our trainers provide a high level of focus on technique and programming. You can be guaranteed to increase your confidence out on the gym floor, get stronger, and feel safer using weights.
Semi-Private Training
All the benefits of our 1-on-1 personal training with the added benefit of a partner. You’ll share the attention of your trainer, but also share the price.
Smartrain
a Bundle of our club’s favorites
Our Smartrain program is a membership that incorporates Personal Training, Small Group Training, and basic membership. We feel this is the best option for achieving your goals safely and effectively.
The 1:1 attention during your personal training sessions allows for a structured program, customized for you, based on your goals and abilities. During your sessions, we will be able to focus on building strength, improving muscle tone, increasing your work capacity and overall making you more fit. You can choose from 30 or 60 minute sessions, and 3,6 or 13 month programs.
Pair that with unlimited access to our SGT classes and you have a training week that cannot be matched elsewhere. Our classes are perfect for filling in the gaps between sessions with your personal trainer. We have a wide variety of classes and a large schedule to work from. With Smartrain, you can essentially be with a trainer every day of the week!
training plus
If you’ve got fitness goals, it’s likely you’ll need nutritional guidance to help support your training. Our training plus pairs membership, personal training, and nutrition all in one for a complete package.Â
body recomp
Our most involved package was designed for those who are very serious about transforming their bodies with training, nutritional, and lifestyle programming. You’ll have everything you need plus the added benefit of full access to your trainer.Â
progressive overload
Progressive overload is a training principle that involves gradually increasing the intensity, volume, or frequency of your workouts over time. This principle is essential for achieving long-term results. Your trainer will help you gradually increase the difficulty of your workouts so that you can continue to see progress. Â
Our Training staff
Each with their own personality and expertise, you’re sure to find someone who matches exactly what you’re looking for:Â
Jamie Susino
Specialties: Powerlifting, Olympic Weightlifting, Strength Training, Nutrition, Weight Loss, CrossFit
Monica Farago
Specialties: Strength Training, Yoga, Running, Hiking/Trail Running, Alignment and Correct Form for Exercise, Stretching and Recovery
Max Taghon
Specialties: strength training and weight loss
Jennifer Mariana
Specialties: Balance, Functional, Running
Nia Furtado
Specialties: functional fitness, weightlifting, technique, weight loss, yoga
Devian Sheoraj
Specialties: Compound Movements, Functional Strength
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what they’re saying
“I have been training at Next Fit Clubs for a few years now with Jamie. When I first started, I had no idea that I would enjoy deadlifting or be able to do pull-ups on my own. I didn’t even know what those moves were! Working with someone I could relate to made learning my way around the gym a breeze. It’s become normal for me to see Jamie a few times a week, both for training and for SGT classes. She has helped me see what I am capable of at the gym, pushed me to reach my goals, and helped me set new ones. Whether you want to train long-term or just enough to learn your way around the gym, I would recommend any of the Next Fit Clubs’ trainers!“
Heather H.
“I have been doing personal training for several years now, starting with primarily body weight exercises and now full weight training programs. My trainer is knowledgeable and when I had injuries, his expertise allowed him to adjust the training on the spot allowing me to continue my fitness journey. As I watch the other trainers in the gym there is a diverse approach to personal training so there is someone for everyone. I would recommend personal training at Next Fit Clubs as it gives you programs that are fully catered to your ability and goals.“
Gabriella D.
“My father and I had semi-private personal training sessions three times a week. The trainer provided me with a great foundation by focusing on proper form and correcting my mistakes in our early sessions. He tailored the workout routine to the goals my father and I had. Whenever there was an exercise my father couldn’t perform due to joint pain, he always found an alternative exercise that was just as effective. I would highly recommend working with a trainer to anyone who is considering personal training!“
Andrew P.
Frequently asked questions: Personal Training
I'M INTERESTED IN PERSONAL TRAINING. WHO DO I CONTACT?
I’VE JUST BOUGHT A MEMBERSHIP AND I’D LIKE TO MEET WITH A TRAINER FOR MY FREE CONSULTATION!
I DON'T KNOW WHERE TO START. DO YOU OFFER A PERSONAL TRAINING TRIAL?
WHAT IS THE SESSION CANCELLATION POLICY?
get started
If you’re ready to commit to training with one of our experienced coaches, fill out your name, email and phone number and our director of training will reach out to you: